Together we breathe,
together we heal.

 

Where every breath inspires progression, awareness & connection.

Breathe, Connect, Become

Breath is where it all begins. It’s the foundation of everything we offer, and the anchor of our brand. We believe that by mastering your breath, you master your life. Breath brings you into the present moment. It softens the edges of the past, opens space for healing, and creates room for something new to uofold

 

We’re a conscious lifestyle brand attuned to the world we live in. Breathwork is the thread that weaves through everything we do, connecting movement, mindfulness, and stillness. We offer a range of practices that invite exploration, self-awareness, and balance, helping you come back to your body’s innate wisdom.

Our Studio

A space to explore and reconnect with what it means to feel fully alive in your body. We offer a range of practices that honour the full spectrum of being human. From breathwork and sound journeys to movement, aerial yoga, and deeply restorative sessions. Everything we do is designed to help you slow down, come home to yourself, and restore balance from the inside out.

 
BREATHWORK LONDON

Real attunement comes from connecting

True connection starts by becoming more attuned to every part of yourself, your body, your emotional landscape, your mind, and the energy moving through you. It’s about deepening your awareness of how you show up in the world. By tuning into these aspects, you bring yourself into greater alignment and balance, both internally and externally.

Based in Hackney, our studio is a space to explore this. What we offer is designed to support your journey toward greater self-awareness and balance. Everything we do invites you to tune in, release what no longer serves you, and reconnect with a sense of ease.

 

Studio sessions & Events

 

Studio sessions

Our sessions move beyond labels, blending a fusion of practices into holistic experiences. They invite you to reconnect with your body through movement, breath, and deep listening. We keep things fluid, creating space for your body, mind, heart, and emotions to realign. It’s about exploring your body with curiosity, having fun with it, and expanding what healing can look and feel like.

Breathwork teacher doing bodywork and somatic healing on male client

EVENTS

Our events are carefully curated to reflect the evolving needs of our community, offering space for exploration, connection, and growth. From deep, reflective work to creative and embodied experiences, every session is designed with intention. 

Consciously Breathing. Consciously Living

Every discipline we share, every experience we create, leads you back to the breath. Because the breath is always there, steady, constant, and ready to guide you home to yourself.

 
 

  • “I didn’t know how powerful breathwork could be! I went in apprehensive and came out grateful for everyone around me” — Matt

  • "This has been the biggest spiritual awakening moment I've ever had in my entire life, I'm still a bit speechless. You have just helped me shed emotions and holds I had physically, mentally and emotionally. I FEEL SO FREE." — Lauren

Other services

 
BREATHWORK LONDON

PRIVATE SESSIONS

Experience the incredible healing potential of breathwork, taking you on a transformative journey in the most intimate and empowering form – one-to-one sessions with expert guidance.

BREATHWORK LONDON

STUDIO HIRE

Our studio is designed for creativity, connection, and transformation. Tucked inside a historic former printworks on Amhurst Road, part of the Hackney Downs Studios community, a vibrant hub of independent businesses, artists, and innovators.

I’m so excited that we have the queen of Lymph with us. I’ve always been inspired by @lymphlover work and attention to detail so when the opportunity came to welcome her to the team, I didn’t think twice! The OG Lymphatic Flow Tre
We often think healing is the hard part. And yeah, it can be uncomfortable sometimes. But in the grand scheme of things, healing is actually the lighter path. Carrying around the weight of old patterns, limiting beliefs, and ways of being we don&rsq
The light from the skylight… there’s something so divine about witnessing shadows cascading on different parts of the space as the sun rises and sets. Sometimes I just go stand there to feel its warmth. It’s a simple action, but i
A workshop for GBTQ+Men led by @whoislikemike we often associate Tantra with sexuality but it’s so much more than that 🫶🏼 (swipe to find out more) Tantra for GBTQ+ Men: A Journey of Connection & Empowerment 📆 Friday 25.04.25 ⏳6.30 - 9
It’s been a minute and it’s slowly sinking in. Slowly the space is feeling like home. As the community grows, I’m finding comfort in knowing that this was always part of my journey. To have a space for creativity, transformation and
The what, how and why 🫶🏼 Conscious Connected Breathwork as a tool, a profound and transformative tool if you let yourself go deeper. I say the word let because your biggest blocker is your mind. Using this breath gives your mind a moment to take s
Welcoming Cat to We The Conscious tribe 🫶🏼 Cat will be guiding us through a Sound Bath on Thursdays at 7.30 am 🫶🏼🫶🏼I’ve been thinking recently, why are sound baths only in the evening. When I suggested this to @_catarinacarvalho__, I w
With the studio fully open, thought I’d share what Breathwork sessions I’m holding this months. Breathwork will always be the foundation of everything offered at We The Conscious Saturday 25.04 at 9 am - at We The Conscious studio, Ha
Even if we can’t see it, it’s there There are times when we feel lost, when we don’t know what to do next or where to turn. It’s easy to feel like we’re supposed to have the answers, or that we should be doing somethin
Excited to create space for mums and babas We need space for mothers to feel like they belong and can connect with other mothers who are walking down the same path. Connection, sound bath and movement but most importantly a space where Mothers can

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