Together we breathe,
together we heal.

 

Where every breath inspires progression, awareness & connection.

Breathe, Connect, Become

Breath is where it all begins. It’s the foundation of everything we offer, and the anchor of our brand. We believe that by mastering your breath, you master your life. Breath is your connection to the present moment, a transformative force that, when harnessed with intention, has the power to shape your reality, heal past pain, and expand your awareness.

 

Real attunement comes from connecting

Connecting to every part of yourself—your physical body, your emotional landscape, the workings of your mind, and the energy that moves through you. It’s the practice of becoming more aware of how you move, how you feel, and how you exist in the world. Because how you show up in your body ripples outwards.

 
BREATHWORK LONDON

Our Studio

Is a space to question, explore, and reconnect with what it means to truly feel alive in your body. We offer a range of wellness practises that focus on the full spectrum of what makes us human. Our sessions range from breathwork, sound journeys, movement, aerial yoga, practices that help you unwind and restore balance and more. Every discipline we share, every experience we create, leads you back to the breath.

 

Studio sessions & Events

 

Studio sessions

Our sessions move beyond labels, inviting you to reconnect with your body through movement, breath, and deep listening. We bring fluidity into every practice, creating a space where your body, mind, heart, and emotions can align. It’s about trusting the practitioners, exploring your body with curiosity, fun, and pushing the boundaries of what healing can truly look like.

Breathwork teacher doing bodywork and somatic healing on male client

EVENTS

Our events are carefully curated to reflect the evolving needs of our community, offering space for exploration, connection, and growth. From deep, reflective work to creative and embodied experiences, every session is designed with intention. 

Consciously Breathing. Consciously Living

Every discipline we share, every experience we create, leads you back to the breath. Because the breath is always there, steady, constant, and ready to guide you home to yourself.

 
 

  • “I didn’t know how powerful breathwork could be! I went in apprehensive and came out grateful for everyone around me” — Matt

  • "This has been the biggest spiritual awakening moment I've ever had in my entire life, I'm still a bit speechless. You have just helped me shed emotions and holds I had physically, mentally and emotionally. I FEEL SO FREE." — Lauren

Other services

 
BREATHWORK LONDON

PRIVATE SESSIONS

Experience the incredible healing potential of breathwork, taking you on a transformative journey in the most intimate and empowering form – one-to-one sessions with expert guidance.

BREATHWORK LONDON

STUDIO HIRE

Our studio is designed for creativity, connection, and transformation. Tucked inside a historic former printworks on Amhurst Road, part of the Hackney Downs Studios community, a vibrant hub of independent businesses, artists, and innovators.

That quote hits deep. It’s about the kind of wounds you can’t see—the heartbreak, the grief, the past hurt, childhood truama—that can cut deeper than anything physical. We carry these wounds in our bodies, often without realis
April Workshops at the Studio 🫶🏼 Wherever you are on your journey—in life, in love, in healing—there’s something for you here. This month, the studio holds space for it all. For mamas and mothers-to-be, for couples deepening con
EMBODY - fluid and grounding embody practice Heidi Gowthorpe | Mondays 7am Heidi is yoga and embodiment teacher, sound practitioner. Her intention through working with these modalities is always to support you in building a deeper connection, respec
Our Hackney Studio is a space to question, explore, and reconnect with what it means to truly feel alive in your body. We offer a range of modalities that connect the community and focus on all the elements that make us human. Every discipline we s
Stretch & Stretch - Join Emma and Caroline for a morning of movement and mindful art inspired by Spring. A space where yoga, meditation and art come together. 📆 Saturday 5th of April ⏰ 10.30 am - 12.30 am 📍We The Conscious Studio - Hackney
On repeat for the start of the week 🫶🏼 #louisehay #monday
Our first Immersive Conscious Connected Breathwork and floating hammocks at our studio. It was beautiful to see some familiar faces and some new faces joining the tribe and trusting thier breath. Thanks you to everyone who came along. The frequency
Somatic Movement & Floating Hammocks An hour-long journey into the intelligence of your body Using the breath to move intuitively and giving a moment for the mind to pause, connecting with the body from a place of curiosity and play. Making spac
First session in our studio yesterday and it felt very emotional. Welcoming the community to a lunchtime reset. I can’t wait to share with you the incredible practitioners joining We The Conscious for Breathwork, movement, hammocks and so muc
In a nutshell 🫶🏼

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