Together we breathe,
together we heal.
Where every breath inspires progression, awareness & connection.
Breathe, Connect, Become
Breath is where it all begins. It’s the foundation of everything we offer, and the anchor of our brand. We believe that by mastering your breath, you master your life. Breath is your connection to the present moment - a transformative force that, when harnessed with intention, has the power to shape your reality, heal past pain, and expand your awareness.
Real attunement comes from connecting
Connecting to every part of yourself—your physical body, your emotional landscape, the workings of your mind, and the energy that moves through you. It’s the practice of becoming more aware—of how you move, how you feel, and how you exist in the world. Because how you show up in your body ripples outwards.
Our Studio
Is space to question, explore, and reconnect with what it means to truly feel alive in your body. We offer a range of modalities that connect the community and focus on all the elements that make us human. Every discipline we share, every experience we create, leads you back to the breath. —and to live with intention. Because the breath is always there—steady, constant, and ready to guide you home to yourself.
Studio sessions & Events
Studio sessions
Pushing the boundaries of what healing can look like.
Carefully curated experiences for the community to create powerful moments of insight, healing and connection.
EVENTS
Our workshops are about pushing the boundary of what healing can look like. They’re about exploring the full, messy, beautiful, multi-dimensional experience of being human—not just connecting to the body, but to the mind, the heart, the spirit. To your emotions, your relationships, and the world around you.

Consciously Breathing. Consciously Living
Every discipline we share, every experience we create, leads you back to the breath. Because the breath is always there, steady, constant, and ready to guide you home to yourself.
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“I didn’t know how powerful breathwork could be! I went in apprehensive and came out grateful for everyone around me” — Matt
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"This has been the biggest spiritual awakening moment I've ever had in my entire life, I'm still a bit speechless. You have just helped me shed emotions and holds I had physically, mentally and emotionally. I FEEL SO FREE." — Lauren
Other services
PRIVATE SESSIONS
Experience the incredible healing potential of breathwork, taking you on a transformative journey in the most intimate and empowering form – one-to-one sessions with expert guidance.
STUDIO HIRE
Our studio is designed for creativity, connection, and transformation. Tucked inside a historic former printworks on Amhurst Road, part of the Hackney Downs Studios community, a vibrant hub of independent businesses, artists, and innovators.
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