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We The Conscious® Method

Our Method has been carefully designed through years of dedicated research, self-exploration, intentional reflection and refinement on the profound impact of somatic experiences and cathartic release on the mind, body and spirit.

We combine the power of Conscious Connected Breathwork with the artful integration of psychosomatics/bodywork, sound therapy, and aromatherapy to help you activate your body’s natural healing process.

As you breathe, you embark on a journey of self-discovery releasing past hurt and limiting beliefs. As you let go of what no longer serves you, you create space for profound growth, liberation, and lasting change.

 

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