Join us at Soul Space Studio in collaboration with Talking Crystals for an evening dedicated to well-being and self-discovery. This event offers a unique blend of conscious connected Breathwork, crystal healing, and sound bath therapy, designed to serve as an energetic reset for your body, mind and spirit.
Join us for a 2-hour immersive session dedicated to deeper self-love and understanding. In a safe space, we combine breathwork, crystal healing and sound to guide you into exploring your inner landscape.
Guided Crystal Meditation
The evening will begin with a guided meditation to help you connect with the energy of crystals. Rebekah will introduce you to various crystals, aiding you in sensing and connecting with their energy, and inviting you to expand your awareness. This session aims to deepen your understanding and interaction with these powerful stones, providing grounding, cleansing, and insight.
Breathwork - The Soul Space Method
Following the meditation, Liza will guide you through a conscious connected Breathwork session, a core practice of Soul Space Studio. This method is designed to help you release emotional baggage, clear mental clutter, and open up to profound healing. By focusing on deep, intentional breathing, you'll facilitate a powerful inner journey, unlocking new levels of self-awareness and emotional release.
We combine the power of Conscious Connected Breathwork with the artful integration of psychosomatics/bodywork, sound therapy, and aromatherapy to help you activate your body’s natural healing process.
As you breathe, you embark on a journey of self-discovery releasing past hurt and limiting beliefs. As you let go of what no longer serves you, you create space for profound growth, liberation, and lasting change.
Sound Bath Immersion
After Breathwork, you'll be invited to relax into a sound bath of crystal singing bowls and gentle gongs. This immersive sound experience promotes deep rest and relaxation, allowing your body, mind, and spirit to integrate the evening's practices. Comparable to the restorative power of four hours of sleep, this sound bath is a nurturing space for complete relaxation and rejuvenation.
Closing and Grounding
We'll gently conclude the session, ensuring you feel fully conscious, relaxed, and grounded. This evening promises not just a temporary escape, but a profound shift towards balance and clarity, leaving you refreshed and realigned.
Integrating these three modalities offers many benefits, to your nervous system, mind and spirit
It brings your body back to balance
Deep Relaxation and Cathartic Release: The integration of Breathwork, crystal healing, and sound bath facilitates not only a profound state of relaxation but also promotes cathartic release. This powerful aspect of Breathwork allows the body to shed old stories and stagnant energy, facilitating a deep, cleansing emotional release that rejuvenates the entire being.
Enhanced Self-awareness and Somatic Experience: By bypassing the mind, this combination encourages a somatic experience, allowing you to connect more deeply with your body's wisdom. This heightened state of self-awareness leads to a more embodied understanding and offers a profound connection to your inner landscape.
Energetic Release and Replenishment: This blend helps in releasing blocked energies and emotional baggage, making room for fresh, vibrant energy to flow through your being. The crystals and sound waves serve as conduits for this energy movement, amplifying the healing process.
Preparation for the session:
Avoid eating and caffeine 1.5 hours before this session.
Wear comfortable, warm clothes – it can get a bit cold.
Note - Please arrive 10 minutes before the session. Due to the nature of the event, doors will strictly close at 7:10 pm.
About Talking Crystals
Meet Rebekah, a joyful advocate for holistic healing, with a special affinity for the enchanting world of crystals and the soothing melodies of sound therapy. With roots firmly planted in nature, crystal healing, shamanism and craniosacral traditions, Rebekah brings a warm and welcoming presence to her practice.
As a sound and Reiki practitioner, Rebekah artfully blends ancient techniques with modern wisdom, guiding others on a journey of self-discovery and healing. With playful expertise in gong play and crystal alchemy bowls, she creates immersive experiences that nurture the body, mind, and spirit.
Rebekah's love affair with crystals knows no bounds, and she delights in sharing their magic with others. Through workshops and sessions, she invites others to explore the transformative power of these precious stones, infusing each encounter with joy and authenticity.
