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New Year, New Beginnings Workshop - Breathwork for Prosperity Celebration and Intention

  • Soma Home 231 Stoke Newington Church Street N16 9HP United Kingdom (map)

As we approach the end of 2023, join us for a transformative workshop that combines the power of Conscious Connected Breathwork with the art of envisioning and creating your desired future. This workshop is a journey towards releasing the old and embracing the new.

Guided transformation to embrace your true authentic self. An empowering journey of breath, self-discovery, and intentional living as we transition into the new year with clarity and purpose.


Our session begins with a calming meditation, reflecting on 2023 whilst sipping on Blue Lotus tea. We will introduce you to the Soul Space Method and the practice of Conscious Connected Breathwork. This therapeutic technique focuses on conscious awareness of breathing patterns, enhancing emotional, mental, and physical well-being

We begin the first part of our time together by releasing using Conscious Connected Breathwork. As you lay down, let the soothing music guide you while you use your breath to explore your inner landscape.

  • Shed the Old: Utilise the transformative power of Conscious Connected Breathwork to let go of 2023's layers, old stories, and negative patterns. 

  • Cleanse and De-Clog: Through expert-guided breathwork, you'll cleanse your mental and emotional palette, preparing yourself for new beginnings

  • Innate Power Activation: Awaken to your inner strength and potential, leaving behind what no longer serves you 

After a short break and refreshments, we settle into the second part of our time together, creating your future.

  • Vision Crafting: Guided activities to envision your ideal 2024.

  • Manifesting Desires: Techniques to identify and welcome what you want more of in your life.

  • Practical Planning: Develop a heart-led plan for the new year, focusing on authenticity and self-empowerment, free from societal expectations.

Key Outcomes

  • Personal Transformation: Leave with a clear, heart-centered vision for 2024.

  • Empowerment: Gain tools and insights to step into your power unapologetically.

  • Community Connection: Share this journey with like-minded individuals seeking growth and transformation 

Who Should Attend?

This workshop is ideal for anyone seeking guidance and space to consciously create their next chapter in life. Whether you're looking to deepen your self-awareness, find new directions, or simply start the new year refreshed and empowered, this workshop offers a unique opportunity to set the stage for a fulfilling 2024.

*Refreshments will be provided for this event.

*Blue Lotus tea helps with expanded relaxation, lucid dreaming, and is an anxiety reliever.

 

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14 December

Breathwork for Inviting In with Floating Hammock Relaxation

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27 January

Mental Maintenance -Breathwork to Rebalance