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Mental Maintenance -Breathwork to Rebalance

  • Soma Home 231 Stoke Newington Church Street N16 9HP United Kingdom (map)

Join us for a transformative session USING Conscious Connected Breathwork.

This session is specially designed to help you rebalance and rejuvenate after the holidays. 

“Life is hard—not because we’re doing it wrong, just because it’s hard.” -Glennon Doyle

 

Conscious Connected Breathwork stands out as a remarkable healing modality, distinct from traditional therapy. It's an effective practice for harmonizing the body, mind, and spirit.

This technique helps to release stored emotions, leading to improved mental health and emotional well-being. It's not just a breathwork session; it's a journey towards a more balanced and harmonious self.

WHO’S THIS SESSION FOR

  • Looking for a bit of Mental Clarity: Ideal if you’re needing to clear mental fog and gain fresh perspectives.

  • Stress Relief: Perfect for anyone looking to alleviate stress and relax.

  • If you’re passionate about exploring holistic health practices.

  • Anyone Experiencing Emotional Imbalances: Beneficial for individuals looking to harmonize their emotional well-being.

  • Curious Beginners: Open to everyone, especially those interested in trying a unique healing experience.

LEAVE FEELING

Leave the session feeling a profound sense of relaxation and balance. The unique Soul Space Studio method of Conscious Connected Breathwork strengthens a deep connection with the self, facilitating a journey of inner peace and emotional release. You'll come out more centered, with a renewed sense of energy and clarity, ready to face life's challenges with a refreshed mindset.

 

Book Your Place

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30 December

New Year, New Beginnings Workshop - Breathwork for Prosperity Celebration and Intention

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8 February

Radical Self-Love Conscious Connected Breathwork and Aerial Hammock Relaxation