Step into our final immersive in-person session of the year, Breathwork for Transformation and Floating Hammock Relaxation in Stoke Newington, London. Designed to support deep release, reset, and inner connection. This transformative experience brings together grounding meditation, Conscious Connected Breathwork, and floating hammock relaxation.
“In the process of letting go, you will lose many things from your past, but you will find yourself.”
Deepak Chopra
We Begin with a gentle grounding meditation to create safety in the body, allowing you to fully arrive and settle into the present. This foundational practice is essential for calming the nervous system, setting the stage for a truly nourishing experience.
Our session combines three powerful modalities—grounding meditation, Conscious Connected Breathwork, and floating hammock relaxation—each supporting transformation in a unique way. Together, these practices work synergistically to calm the nervous system, release stored tension, and restore a sense of inner balance. Breathwork activates deep breathing patterns that help release trapped energy, while the floating hammocks provide weightless support, inviting the body to relax completely. The combination allows participants to shift from a state of stress to calm, encouraging a transformative journey within.
For those who wish, an optional Blue Lotus Tea ceremony can be added at checkout. This gentle, heart-opening tea enhances clarity and relaxation, complementing the depth of your experience.
Whether you’re returning to this journey or joining us for the first time, this is your chance to close the year with an experience that’s nourishing for both body and mind. Reserve your space and embrace this opportunity to align, reset, and reconnect with your inner self.
What should I expect during a Soul Space Studio breathwork session?
A cathartic experience that guides you to restore balance.
Every breathwork session is different and you can expect to have a different experience each time based on your emotional state, stress levels, intentions and participation. During the session, you are gently and safely guided through this transformative breathing technique, allowing you to connect deeply with your inner self and enter deeper states of meditation. You can expect to process and release stagnant emotions and let go of what no longer serves you. An opportunity to acknowledge, express, process and invite.
To make the most of your experience:
Arrive early: Please be sure to arrive 10 minutes before the session begins, as doors will close at 7:00 pm.
Dress comfortably: Wear warm, comfortable clothing to stay cosy throughout the session.
Eat lightly: We recommend avoiding heavy meals and caffeine at least 2.5 hours before the session.
