A journey into healing and self-discovery. Set in a beautiful venue in Stoke Newington, London, this event promises to be a sanctuary where you can let go of stress and embrace calm.
Breathwork for Inviting In - A combination of deep meditation, Conscious Connected Breathwork & Floating Hammocks
A transformative experience where you'll embark on an inner journey to let go of the old and welcome the new.
Our session begins with a calming meditation, introducing you to the Soul Space Method and the practice of Conscious Connected Breathwork. This therapeutic technique focuses on conscious awareness of breathing patterns, enhancing emotional, mental, and physical well-being
As you lay down, let the soothing music guide you while you use your breath to explore your inner landscape. The Soul Space Method, a blend of Conscious Connected Breathwork, psychosomatics, sound therapy, aromatherapy, and more, facilitates a profound journey of self-discovery and healing. This method helps in releasing unhelpful conditioning, trauma, and limiting beliefs, creating space for growth, liberation, and lasting change
Following the Breathwork session, you'll immerse yourself in the comforting embrace of an aerial hammock. Cocooned and suspended, you'll find a space of complete surrender, where you can focus on inviting and manifesting your desires.
Benefits of Combining These Modalities
The fusion of guided meditation, conscious connected breathwork, and aerial hammock relaxation is designed to offer:
Holistic Harmony: Experience a blend of practices that nurture the whole self — body, mind, and soul.
Accessible Transformation: Engage in a journey that requires no prior experience, making deep relaxation and self-exploration available to everyone.
Comprehensive Rejuvenation: Enjoy a well-rounded session that leaves no stone unturned in the pursuit of tranquility and wellness.
What should I expect during a Soul Space Studio breathwork session?
A cathartic experience that guides you to restore balance.
Every breathwork session is different and you can expect to have a different experience each time based on your emotional state, stress levels, intentions and participation. During the session, you are gently and safely guided through this transformative breathing technique, allowing you to connect deeply with your inner self and enter deeper states of meditation. You can expect to process and release stagnant emotions and let go of what no longer serves you. An opportunity to acknowledge, express, process and invite.
Leave feeling
Refreshed and rejuvenated, with a clear and focused mind, lighter, having released emotional burdens and empowered, equipped with tools for continued self-healing and relaxation.
Feel a renewed sense of lightness and clarity
Preparation for the session:
Avoid eating and caffeine 1.5 hours before this session.
Wear comfortable, warm clothes – it can get a bit cold.
Note - Please arrive 10 minutes before the session. Due to the nature of the event, doors will strictly close at 7:10 pm.
