Join Soul Space Studio for a special leap year event in collaboration with Sound Mirror, as we invite you to an evening of connection, energy reset, and intention setting. This unique 2 hour session combines the transformative power of conscious connected Breathwork with an immersive 360-degree sound experience, crafted to elevate your spiritual and emotional well-being.
This session aims to connect us to our deeper consciousness, tap into new energy, giving us space to set intention. A space to bring awareness into the deeper rhythm and flow of time in this Universe, tapping into a new energy within.
Energetic Meditation
We begin our evening together with a guided meditation, designed to center you and establish an energetic field that will carry us through the evening. A cornerstone step to set intention and guide the rest of our evening.
Integrated Breathwork and Sound Healing
Following the meditation, we begin our Breathwork journey using the Soul Space method. Liza will guide you through a conscious connected Breathwork session, a core practice of Soul Space Studio. This method is designed to help you release emotional baggage, clear mental clutter, and open up to profound healing. By focusing on deep, intentional breathing, you'll facilitate a powerful inner journey, unlocking new levels of self-awareness and emotional release.
The Soul Space Method has been carefully designed through years of dedicated research, self-exploration, intentional reflection and refinement on the profound impact of somatic experiences and cathartic release on the mind, body and spirit.
We combine the power of Conscious Connected Breathwork with the artful integration of psychosomatics/bodywork, sound therapy, and aromatherapy to help you activate your body’s natural healing process.
As you breathe, you embark on a journey of self-discovery releasing past hurt and limiting beliefs. As you let go of what no longer serves you, you create space for profound growth, liberation, and lasting change.
Angela from Sound Mirror will enhance this experience by providing bowl-to-body sound healing, as well as a range of other traditional instruments. This personal touch ensures that you receive focused energy work tailored to the evening’s intention.
Rest and Immersive Soundscape
Angela from Sound Mirror will finish our session with a rest period where you'll be held with 360° sound for an event-specific electronic soundscape composition together with traditional gong, singing bowls and percussion. Combining to give you a broader range of frequencies that can't be achieved with acoustic instruments alone.
Gently guiding your brain activity to a deep meditative state to take you into parasympathetic nervous system rest, soothe your fight/flight/freeze response, and open into a timeless liminal space.
This session is for anyone looking to release, eager to embrace new beginnings, and curious to try an immersive experience and explore your inner landscape.
Soundscape
A soundscape is all the audible sound within a specific area. Soundscapes can change based on your location. In this context, the soundscape is a carefully curated blend of digital and traditional sounds designed to create a 360-degree auditory experience. A soundscape is sound that we naturally are drawn to, in nature and our daily lives. Even the sounds we experienced in our mother’s wombs. This enveloping sound environment is crafted to support meditation, promote relaxation, and enhance the Breathwork journey, providing a backdrop that engages the senses, facilitates deep healing, and inspires creativity.
Benefits of Blending These Modalities
The combination of Breathwork and immersive sound therapy encourages you to connect deeply with your inner self, welcoming heightened awareness and introspection.
This unique fusion offers a powerful outlet for releasing stress and tension, as the immersive sound environment and focused breathing guide the body into a state of deep relaxation.
The synergistic effect of personalized sound healing with Breathwork amplifies the healing potential, facilitating a more profound energetic reset and clearing of emotional blockages.
Leave feeling lighter, more connected not just to your inner self but to the world around you. The blend of sound and breath will have you release stress and worry, making room for a clearer, calmer, and enriched sense of being.
PREPARATION FOR THE SESSION:
Avoid eating & caffeine 1.5 hours before this session
Wear comfortable, warm clothes
Please arrive at 7 pm. The session will start at 7:10 pm. Due to the nature of the session, doors will close at 7:10 pm
***Please note we will be taking footage at the start of the session and rest period for future event promotion on social media. Rest assured, we'll respect your privacy, refraining from zooming in or capturing vulnerable moments. If you prefer not to be in any photos, kindly let us know upon arrival.
