Breath-led. Design-forward. Built for real life.
A studio where self-care and conscious living meet.
We are a breath-led multidisciplinary studio for modern living.
Thoughtfully curated. Community-rooted. Built for everyday life.
Our Studio
We The Conscious® exists to reimagine what self-care and healing can look in today’s world.
Located at Hackney Downs Studios, our breath-led space is designed for modern living. Every detail, from the quadraphonic sound system to our aerial hammocks, has been intentionally chosen to support busy minds, overstimulated bodies and the pace of daily life.
We offer transformative breathwork, mixed movement, somatics, Qi Gong, sound journeys and creative practices that support emotional recalibration, nervous system regulation and deeper connection.
This is a space for exploring the full range of being human.
Breathe, Connect, Become
The breath is where it begins. It’s the thread that runs through everything we do. The anchor of our method. The heart of our brand. We believe that by reconnecting with your breath, you reconnect with yourself. It invites presence, opens space for transformation and becomes a powerful tool for emotional clarity, nervous system regulation and conscious living.
Studio sessions
Our sessions bring together breath, movement and somatic practices to help you reconnect with your body. Fluid by design, they create space for curiosity, expression and a more personal experience of healing.
EVENTS
Our events respond to the evolving needs of our community, offering space for exploration, reflection and growth. From somatic journeys to creative expression, each one is intentionally curated to go deeper.
Consciously Breathing. Consciously Living
Every discipline we share, every experience we create, leads you back to the breath. The breath is always there, steady, constant, and ready to guide you home to yourself.
-
“This space felt so sacred. Such beautiful energy. Beautiful studio. It's like a sacred haven. Just go and experience the magic yourself.” — Bex
-
"The most powerful, painful, processing breathwork session at We The Conscious this morning, there's a very special energy here and being guided by Liza makes me feel so seen & safe to release." — Katie
BREATHWORK
Breathwork is one of the most effective tools for navigating stress, shifting your internal state and reconnecting with yourself. Explore one-to-one sessions, group journeys and immersive experiences designed to support emotional recalibration, nervous system regulation and real transformation.
STUDIO HIRE
Our studio is designed for creativity, connection, and transformation. Tucked inside a historic former printworks on Amhurst Road, part of the Hackney Downs Studios community, a vibrant hub of independent businesses, artists, and innovators.
Stay in touch
Join the newsletter to be the first to know about new events, products & more.