Together we breathe,
together we heal.
Where every breath inspires progression, awareness & connection.
A breath-led multidisciplinary studio designed for modern lifestyles. A place where self-care & conscious living meet.
We blend diverse disciplines into a fluid journey of self-expression. Breath is the thread that connects everything we do, inviting you to move, express, and feel more deeply.
Our Studio
Our studio in Hackney is a vibrant space designed for exploration, and connection. Rooted in conscious living, we offer a fusion of practices drawn from breathwork, mixed movement, somatics, sound, aerial arts, and more.
Breathe, Connect, Become
Breathe where it all begins. Every journey we guide begins with the breath. It’s the foundation of everything we offer, and the anchor of our brand. We believe that by mastering your breath, you master your life. By returning to the breath, we open the door to presence and possibility.
Studio sessions & Events
Studio sessions
Our sessions blend a fusion of practices to help you reconnect with your body through movement, breath, and deep listening. We keep it fluid, creating space for your body, mind, heart, and emotions to realign. It’s about exploring with curiosity, having fun, and expanding what healing can feel like.
EVENTS
Our events are carefully curated to reflect the evolving needs of our community, offering space for exploration, insight, education and growth. From deep, reflective work to creative and embodied experiences, every session is designed with intention.
Consciously Breathing. Consciously Living
Every discipline we share, every experience we create, leads you back to the breath. The breath is always there, steady, constant, and ready to guide you home to yourself.
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“This space felt so sacred. Such beautiful energy. Beautiful studio. It's like a sacred haven. Just go and experience the magic yourself.” — Bex
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"The most powerful, painful, processing breathwork session at We The Conscious this morning, there's a very special energy here and being guided by Liza makes me feel so seen & safe to release." — Katie
Other services
PRIVATE SESSIONS
Experience the incredible healing potential of breathwork, taking you on a transformative journey in the most intimate and empowering form – one-to-one sessions with expert guidance.
STUDIO HIRE
Our studio is designed for creativity, connection, and transformation. Tucked inside a historic former printworks on Amhurst Road, part of the Hackney Downs Studios community, a vibrant hub of independent businesses, artists, and innovators.
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